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Meditations · Book VIMeditations

Book VI

The substance of the universe is obedient and compliant; and the reason which governs it has in itself no cause for doing evil, for it has no malice, nor does it do evil to anything, nor is anything harmed by it. But all things are made and perfected according to this reason.

The Universal Substance is docile and ductile; and the Reason that controls it has no motive in itself to do wrong. For it hath no wrongness and doeth no wrong, nor is anything harmed by it. But all things come into being and fulfil their purpose as it directs.

Let it make no difference to thee whether thou art cold or warm, if thou art doing thy duty; and whether thou art drowsy or satisfied with sleep; and whether ill-spoken of or praised; and whether dying or doing something else. For it is one of the acts of life, this act by which we die; it is sufficient then in this act also to do well what we have in hand.

Make no difference in doing thy duty whether thou art shivering or warm, drowsy or sleep-satisfied, defamed or extolled, dying or anything else. For the act of dying too is one of the acts of life. So it is enough in this also to get the work in hand done well.

Look within. Let neither the peculiar quality of anything nor its value escape thee.

Look within. Let not the special quality or worth of anything escape thee.

All existing things soon change, and they will either be reduced to vapor, if indeed all substance is one, or they will be dispersed.

All objective things will anon be changed and either etherialized into the Universal Substance, if that indeed be one, or dispersed abroad.

The reason which governs knows what its own disposition is, and what it does, and on what material it works.

The controlling Reason knows its own bent and its work and the medium it works in.

The best way of avenging thyself is not to become like [the wrong-doer].

The best way of avenging thyself is not to do likewise.

Take pleasure in one thing and rest in it, in passing from one social act to another social act, thinking of God.

Delight in this one thing and take thy rest therein—from social act to go on to social act, keeping all thy thoughts on God.

The ruling principle is that which rouses and turns itself, and while it makes itself such as it is and such as it wills to be, it also makes everything which happens appear to itself to be such as it wills.

The ruling Reason it is that can arouse and deflect itself, make itself whatever it will, and invest everything that befalls with such a semblance as it wills.

In conformity to the nature of the universe every single thing is accomplished; for certainly it is not in conformity to any other nature that each thing is accomplished, either a nature which externally comprehends this, or a nature which is comprehended within this nature, or a nature external and independent of this.

In accordance with the Nature of the Universe is accomplished each several thing. For surely this cannot be in accordance with any other nature, that either envelops it from without, or is enveloped by it within, or exists in external detachment outside it.

The universe is either a confusion, and a mutual involution of things, and a dispersion, or it is unity and order and providence. If then it is the former, why do I desire to tarry in a fortuitous combination of things and such a disorder? and why do I care about anything else than how I shall at last become earth? and why am I disturbed, for the dispersion of my elements will happen whatever I do? But if the other supposition is true, I venerate, and I am firm, and I trust in him who governs.

Either a medley and a tangled web and a dispersion abroad, or a unity and a plan and a Providence. If the former, why should I even wish to abide in such a random welter and chaos? Why care for anything else than to turn again to the dust at last. Why be disquieted? For, do what I will, the dispersion must overtake me. But if the latter, I bow in reverence, my feet are on the rock, and I put my trust in the Power that rules.

When thou hast been compelled by circumstances to be disturbed in a manner, quickly return to thyself, and do not continue out of tune longer than the compulsion lasts; for thou wilt have more mastery over the harmony by continually recurring to it.

When forced, as it seems, by thine environment to be utterly disquieted, return with all speed into thy self, staying in discord no longer than thou must. By constant recurrence to the harmony, thou wilt gain more command over it.

If thou hadst a step-mother and a mother at the same time, thou wouldst be dutiful to thy step-mother, but still thou wouldst constantly return to thy mother. Let the court and philosophy now be to thee step-mother and mother: return to philosophy frequently and repose in her, through whom what thou meetest with in the court appears to thee tolerable, and thou appearest tolerable in the court.

Hadst thou at once a stepmother and a mother thou wouldst pay due service to the former, and yet thy constant recourse would be to thy mother. So hast thou now the court and philosophy for stepmother and mother. Cease not then to come to the latter and take thy rest in her, whereby shall both thy court life seem more tolerable to thee, and thou to thy court life.

When we have meat before us and such eatables, we receive the impression that this is the dead body of a fish, and this the dead body of a bird or of a pig; and again, that this Falernian is only a little grape-juice, and this purple robe some sheep's wool dyed with the blood of a shell-fish: such then are these impressions, and they reach the things themselves and penetrate them, and so we see what kind of things they are. Just in the same way ought we to act all through life, and where there are things which appear most worthy of our approbation, we ought to lay them bare and look at their worthlessness and strip them of all the words by which they are exalted. For outward show is a wonderful perverter of the reason, and when thou art most sure that thou art employed about things worth thy pains, it is then that it cheats thee most. Consider then what Crates says of Xenocrates himself.

As in the case of meat and similar eatables the thought strikes us, this is the dead body of a fish, this of a fowl or pig; and again that this Falernian is merely the juice of a grape-cluster, and this purple-edged robe is nought but sheep's wool steeped in the blood of a shell-fish; or, of sexual intercourse, that it is merely internal attrition and the spasmodic excretion of mucus —such, I say, as are these impressions that get to grips with the actual things and enter into the heart of them, so as to see them as they really are, thus should it be thy life through, and where things look to be above measure convincing, laying them quite bare, behold their paltriness and strip off their conventional prestige. For conceit is a past master in fallacies and, when thou flatterest thyself most that thou art engaged in worthy tasks, then art thou most of all deluded by it. At any rate, see what Crates has to say about none other than Xenocrates.

Most of the things which the multitude admire are referred to objects of the most general kind, those which are held together by cohesion or natural organization, such as stones, wood, fig-trees, vines, olives. But those which are admired by men, who are a little more reasonable, are referred to the things which are held together by a living principle, as flocks, herds. Those which are admired by men who are still more instructed are the things which are held together by a rational soul, not however a universal soul, but rational so far as it is a soul skilled in some art, or expert in some other way, or simply rational so far as it possesses a number of slaves. But he who values a rational soul, a soul universal and fitted for political life, regards nothing else except this; and above all things he keeps his soul in a condition and in an activity conformable to reason and social life, and he co-operates to this end with those who are of the same kind as himself.

Objects admired by the common sort come chiefly under things of the most general kind, which are held together by physical coherence, such as stones and wood, or by a natural unity, such as figs, vines, olives; and those which are admired by persons of a somewhat higher capacity may be classed as things which are held together by a conscious life, such as flocks and herds; and those which are admired by persons still more refined, as things held together by a rational soul; I do not mean rational as part of the Universal Reason, but in the sense of master of an art or expert in some other way, or merely in so far as to own a host of slaves. But he that prizes a soul which is rational, universal, and civic, no longer turns after anything else, but rather than everything besides keeps his own soul, in itself and in its activity, rational and social, and to this end works conjointly with all that is akin to him.

Some things are hurrying into existence, and others are hurrying out of it; and of that which is coming into existence part is already extinguished. Motions and changes are continually renewing the world, just as the uninterrupted course of time is always renewing the infinite duration of ages. In this flowing stream then, on which there is no abiding, what is there of the things which hurry by on which a man would set a high price? It would be just as if a man should fall in love with one of the sparrows which fly by, but it has already passed out of sight. Something of this kind is the very life of every man, like the exhalation of the blood and the respiration of the air. For such as it is to have once drawn in the air and to have given it back, which we do every moment, just the same is it with the whole respiratory power, which thou didst receive at thy birth yesterday and the day before, to give it back to the element from which thou didst first draw it.

Some things are hastening to be, others to be no more, while of those that haste into being some part is already extinct. Fluxes and changes perpetually renew the world, just as the unbroken march of time makes ever new the infinity of ages. In this river of change, which of the things which swirl past him, whereon no firm foothold is possible, should a man prize so highly? As well fall in love with a sparrow that flits past and in a moment is gone from our eyes. In fact a man's life itself is but as an exhalation from blood and an inhalation from the air. For just as it is to draw in the air once into our lungs and give it back again, as we do every moment, so is it to give back thither, whence thou didst draw it first, thy faculty of breathing which thou didst receive at thy birth yesterday or the day before.

Neither is transpiration, as in plants, a thing to be valued, nor respiration, as in domesticated animals and wild beasts, nor the receiving of impressions by the appearances of things, nor being moved by desires as puppets by strings, nor assembling in herds, nor being nourished by food; for this is just like the act of separating and parting with the useless part of our food. What then is worth being valued? To be received with clapping of hands? No. Neither must we value the clapping of tongues; for the praise which comes from the many is a clapping of tongues. Suppose then that thou hast given up this worthless thing called fame, what remains that is worth valuing? This, in my opinion: to move thyself and to restrain thyself in conformity to thy proper constitution, to which end both all employments and arts lead. For every art aims at this, that the thing which has been made should be adapted to the work for which it has been made; and both the vine-planter who looks after the vine, and the horse-breaker, and he who trains the dog, seek this end. But the education and the teaching of youth aim at something. In this then is the value of the education and the teaching. And if this is well, thou wilt not seek anything else. Wilt thou not cease to value many other things too? Then thou wilt be neither free, nor sufficient for thy own happiness, nor without passion. For of necessity thou must be envious, jealous, and suspicious of those who can take away those things, and plot against those who have that which is valued by thee. Of necessity a man must be altogether in a state of perturbation who wants any of these things; and besides, he must often find fault with the gods. But to reverence and honor thy own mind will make thee content with thyself, and in harmony with society, and in agreement with the gods, that is, praising all that they give and have ordered.

Neither is it an inner respiration, such as that of plants, that we should prize, nor the breathing which we have in common with cattle and wild animals, nor the impressions we receive through our senses, nor that we are pulled by our impulses like marionettes, nor our gregarious instincts, nor our need of nutriment; for that is on a par with the rejection of the waste products of our food.

What then is to be prized? The clapping of hands? No. Then not the clapping of tongues either. For the acclamations of the multitude are but a clapping of tongues. So overboard goes that poor thing Fame also. What is left to be prized? This methinks: to limit our action or inaction to the needs of our own constitution, an end that all occupations and arts set before themselves. For the aim of every art is that the thing constituted should be adapted to the work for which it has been constituted. It is so with the vine-dresser who looks after the vines, the colt-trainer, and the keeper of the kennels. And this is the end which the care of children and the methods of teaching have in view. There then is the thing to be prized!

This once fairly made thine own, thou wilt not seek to gain for thyself any of the other things as well. Wilt thou not cease prizing many other things also? Then thou wilt neither be free nor sufficient unto thyself nor unmoved by passion. For thou must needs be full of envy and jealousy, be suspicious of those that can rob thee of such things, and scheme against those who possess what thou prizest. In fine, a man who needs any of those things cannot but be in complete turmoil, and in many cases find fault even with the Gods. But by reverencing and prizing thine own mind, thou shalt make thyself pleasing in thine own sight, in accord with mankind, and in harmony with the Gods, that is, grateful to them for all that they dispense and have ordained.

Above, below, all around are the movements of the elements. But the motion of virtue is in none of these: it is something more divine, and advancing by a way hardly observed, it goes happily on its road.

Up, down, round-wise sweep the elements along. But the motion of virtue is in none of these ways. It is something more divine, and going forward on a mysterious path fares well upon its way.

How strangely men act! They will not praise those who are living at the same time and living with themselves; but to be themselves praised by posterity, by those whom they have never seen nor ever will see, this they set much value on. But this is very much the same as if thou shouldst be grieved because those who have lived before thee did not praise thee.

What a way to act! Men are chary of commending their contemporaries and associates, while they themselves set great store by the commendation of posterity, whom they have never seen or shall see. But this is next door to taking it amiss that thy predecessors also did not commend thee.

If a thing is difficult to be accomplished by thyself, do not think that it is impossible for man: but if anything is possible for man and conformable to his nature, think that this can be attained by thyself too.

Because thou findest a thing difficult for thyself to accomplish do not conceive it to be impracticable for others; but whatever is possible for a man and in keeping with his nature consider also attainable by thyself.

In the gymnastic exercises suppose that a man has torn thee with his nails, and by dashing against thy head has inflicted a wound. Well, we neither show any signs of vexation, nor are we offended, nor do we suspect him afterwards as a treacherous fellow; and yet we are on our guard against him, not however as an enemy, nor yet with suspicion, but we quietly get out of his way. Something like this let thy behavior be in all the other parts of life; let us overlook many things in those who are like antagonists in the gymnasium. For it is in our power, as I said, to get out of the way, and to have no suspicion nor hatred.

Suppose that a competitor in the ring has gashed us with his nails and butted us violently with his head, we do not protest or take it amiss or suspect our opponent in future of foul play. Still we do keep an eye on him, not indeed as an enemy, or from suspicion of him, but with good-humoured avoidance. Act much in the same way in all the other parts of life. Let us make many allowances for our fellow-athletes as it were. Avoidance is always possible, as I have said, without suspicion or hatred.

If any man is able to convince me and show me that I do not think or act right, I will gladly change; for I seek the truth, by which no man was ever injured. But he is injured who abides in his error and ignorance.

If any one can prove and bring home to me that a conception or act of mine is wrong, I will amend it, and be thankful. For I seek the truth, whereby no one was ever harmed. But he is harmed who persists in his own self-deception and ignorance.

I do my duty: other things trouble me not; for they are either things without life, or things without reason, or things that have rambled and know not the way.

I do my own duty; other things do not distract me. For they are either inanimate or irrational, or such as have gone astray and know not the road.

As to the animals which have no reason, and generally all things and objects, do thou, since thou hast reason and they have none, make use of them with a generous and liberal spirit. But towards human beings, as they have reason, behave in a social spirit. And on all occasions call on the gods, and do not perplex thyself about the length of time in which thou shalt do this; for even three hours so spent are sufficient.

Conduct thyself with magnanimity and freedom towards irrational creatures and, generally, towards circumstances and objective things, for thou hast reason and they have none. But men have reason, therefore treat them as fellow creatures. And in all cases call upon the Gods, and do not concern thyself with the question, How long shall I do this? Three hours are enough so spent.

Alexander the Macedonian and his groom by death were brought to the same state; for either they were received among the same seminal principles of the universe, or they were alike dispersed among the atoms.

Death reduced to the same condition Alexander the Macedonian and his muleteer, for either they were taken back into the same Seminal Reason of the Universe or scattered alike into the atoms.

Consider how many things in the same indivisible time take place in each of us,—things which concern the body and things which concern the soul: and so thou wilt not wonder if many more things, or rather all things which come into existence in that which is the one and all, which we call Cosmos, exist in it at the same time.

Bear in mind how many things happen to each one of us with respect to our bodies as well as our souls in the same momentary space of time, so wilt thou cease to wonder that many more things—not to say all the things that come into existence in that One and Whole which in fact we call the Universe—subsist in it at one time.

If any man should propose to thee the question, how the name Antoninus is written, wouldst thou with a straining of the voice utter each letter? What then if they grow angry, wilt thou be angry too? Wilt thou not go on with composure and number every letter? Just so then in this life also remember that every duty is made up of certain parts. These it is thy duty to observe, and without being disturbed or showing anger towards those who are angry with thee, to go on thy way and finish that which is set before thee.

If one enquire of thee, How is the name Antoninus written? wilt thou with vehemence enunciate each constituent letter? What then? If thy listeners lose their temper, wilt thou lose thine? Wouldst thou not go on gently to enumerate each letter? So recollect that in life too every duty is the sum of separate items. Of these thou must take heed, and carry through methodically what is set before thee, in no wise troubled or shewing counter-irritation against those who are irritated with thee.

How cruel it is not to allow men to strive After the things which appear to them to be suitable to their nature and profitable! And yet in a manner thou dost not allow them to do this, when thou art vexed because they do wrong. For they are certainly moved towards things because they suppose them to be suitable to their nature and profitable to them.—But it is not so.—Teach them then, and show them without being angry.

How intolerant it is not to permit men to cherish an impulse towards what is in their eyes congenial and advantageous! Yet in a sense thou withholdest from them the right to do this, when thou resentest their wrong-doing. For they are undoubtedly drawn to what they deem congenial and advantageous. But they are mistaken. Well, then, teach and enlighten them without any resentment.

Death is a cessation of the impressions through the senses, and of the pulling of the strings which move the appetites, and of the discursive movements of the thoughts, and of the service to the flesh.

Death is a release from the impressions of sense, and from impulses that make us their puppets, from the vagaries of the mind, and the hard service of the flesh.

It is a shame for the soul to be first to give way in this life, when thy body does not give way.

It is a disgrace for the soul to be the first to succumb in that life in which the body does not succumb.

Take care that thou art not made into a Caesar, that thou art not dyed with this dye; for such things happen. Keep thyself then simple, good, pure, serious, free from affectation, a friend of justice, a worshipper of the gods, kind, affectionate, strenuous in all proper acts. Strive to continue to be such as philosophy wished to make thee. Reverence the gods, and help men. Short is life. There is only one fruit of this terrene life—a pious disposition and social acts. Do everything as a disciple of Antoninus. Remember his constancy in every act which was conformable to reason, and his evenness in all things, and his piety, and the serenity of his countenance, and his sweetness, and his disregard of empty fame, and his efforts to understand things; and how he would never let anything pass without having first most carefully examined it and clearly understood it; and how he bore with those who blamed him unjustly without blaming them in return; how he did nothing in a hurry; and how he listened not to calumnies, and how exact an examiner of manners and actions he was; and not given to reproach people, nor timid, nor suspicious, nor a sophist; and with how little he was satisfied, such as lodging, bed, dress, food, servants; and how laborious and patient; and how he was able on account of his sparing diet to hold out to the evening, not even requiring to relieve himself by any evacuations except at the usual hour; and his firmness and uniformity in his friendships; and how he tolerated freedom of speech in those who opposed his opinions; and the pleasure that he had when any man showed him anything better; and how religious he was without superstition. Imitate all this, that thou mayest have as good a conscience, when thy last hour comes, as he had.

See thou be not Caesarified, nor take that dye, for there is the possibility. So keep thyself a simple and good man, uncorrupt, dignified, plain, a friend of justice, god-fearing, gracious, affectionate, manful in doing thy duty. Strive to be always such as Philosophy minded to make thee. Revere the Gods, save mankind. Life is short. This only is the harvest of earthly existence, a righteous disposition and social acts.

Do all things as a disciple of Antoninus. Think of his constancy in every act rationally undertaken, his invariable equability, his piety, his serenity of countenance, his sweetness of disposition, his contempt for the bubble of fame, and his zeal for getting a true grip of affairs. How he would never on any account dismiss a thing until he had first thoroughly serutinized and clearly conceived it; how he put up with those who found fault with him unfairly, finding no fault with them in return; how he was never in a hurry; how he gave no ear to slander, and with what nicety he tested dispositions and acts; was no imputer of blame, and no craven, not a suspicious man, nor a sophist; what little sufficed him whether for lodging or bed, dress, food or attendance; how fond he was of work, and how long-suffering; how he would remain the whole day at the same occupation, owing to his spare diet not even requiring to relieve nature except at the customary time; and how loyal he was to his friends and always the same; and his forbearance towards those who openly opposed his views, and his pleasure when anyone pointed out something better; and how god-fearing he was and yet not given to superstition. Take heed to all this, that thy last hour come upon thee as much at peace with thy conscience as he was.

Return to thy sober senses and call thyself back; and when thou hast roused thyself from sleep and hast perceived that they were only dreams which troubled thee, now in thy waking hours look at these [the things about thee] as thou didst look at those [the dreams].

Be sober once more and call back thy senses, and being roused again from sleep and, realizing that they were but dreams that beset thee, now awake again, look at these realities as thou didst at those thy dreams.

I consist of a little body and a soul. Now to this little body all things are indifferent, for it is not able to perceive differences. But to the understanding those things only are indifferent which are not the works of its own activity. But whatever things are the works of its own activity, all these are in its power. And of these however only those which are done with reference to the present; for as to the future and the past activities of the mind, even these are for the present indifferent.

I consist of body and soul. To the body indeed all things are indifferent, for it cannot concern itself with them. But to the mind only those things are indifferent which are not its own activities; and all those things that are its own activities are in its own power. Howbeit, of these it is only concerned with the present; for as to its activities in the past and the future, these two rank at once among things indifferent.

Neither the labor which the hand does nor that of the foot is contrary to nature, so long as the foot does the foot's work and the hand the hand's. So then neither to a man as a man is his labor contrary to nature, so long as it does the things of a man. But if the labor is not contrary to his nature, neither is it an evil to him.

For hand or foot to feel pain is no violation of nature, so long as the foot does its own appointed work, and the hand its own. Similarly pain for a man, as man, is no unnatural thing so long as he does a man's appointed work. But, if not unnatural, then is it not an evil either.

How many pleasures have been enjoyed by robbers, patricides, tyrants.

The pleasures of the brigand, the pathic, the parricide, the tyrant —just think what they are!

Dost thou not see how the handicrafts-men accommodate themselves up to a certain point to those who are not skilled in their craft—nevertheless they cling to the reason [the principles] of their art, and do not endure to depart from it? Is it not strange if the architect and the physician shall have more respect to the reason [the principles] of their own arts than man to his own reason, which is common to him and the gods?

Dost thou not see how the mechanic craftsman, though to some extent willing to humour the non-expert, yet holds fast none the less to the principles of his handicraft, and cannot endure to depart from them. Is it not strange that the architect and the physician should hold the rationale of their respective arts in higher reverence than a man his own reason, which he has in common with the Gods?

Asia, Europe, are corners of the universe; all the sea a drop in the universe; Athos a little clod of the universe: all the present time is a point in eternity. All things are little, changeable, perishable. All things come from thence, from that universal ruling power, either directly proceeding or by way of sequence. And accordingly the lion's gaping jaws, and that which is poisonous, and every harmful thing, as a thorn, as mud, are after-products of the grand and beautiful. Do not then imagine that they are of another kind from that which thou dost venerate, but form a just opinion of the source of all.

Asia, Europe, corners of the Universe: the whole Ocean a drop in the Universe: Athos but a little clod therein: all the present a point in Eternity:—everything on a tiny scale, so easily changed, so quickly vanished.

All things come from that one source, from that ruling Reason of the Universe, either under a primary impulse from it or by way of consequence. And therefore the gape of the lion's jaws and poison and all noxious things, such as thorns and mire, are but after-results of the grand and the beautiful. Look not then on these as alien to that which thou dost reverence, but turn thy thoughts to the one source of all things.

He who has seen present things has seen all, both everything which has taken place from all eternity and everything which will be for time without end; for all things are of one kin and of one form.

He, who sees what now is, hath seen all that ever hath been from times everlasting, and that shall be to eternity; for all things are of one lineage and one likeness.

Frequently consider the connection of all things in the universe and their relation to one another. For in a manner all things are implicated with one another, and all in this way are friendly to one another; for one thing comes in order after another, and this is by virtue of the active movement and mutual conspiration and the unity of the substance.

Meditate often on the intimate union and mutual interdependence of all things in the Universe. For in a manner all things are mutually intertwined, and thus all things have a liking for one another. For these things are consequent one on another by reason of their contracting and expanding motion, the sympathy that breathes through them, and the unity of all substance.

Adapt thyself to the things with which thy lot has been cast: and the men among whom thou hast received thy portion, love them, but do it truly [sincerely].

Fit thyself to the environment that is thy portion, and love the men among whom thy lot is thrown, but whole-heartedly.

Every instrument, tool, vessel, if it does that for which it has been made, is well, and yet he who made it is not there. But in the things which are held together by nature there is within, and there abides in them the power which made them; wherefore the more is it fit to reverence this power, and to think, that, if thou dost live and act according to its will, everything in thee is in conformity to intelligence. And thus also in the universe the things which belong to it are in conformity to intelligence.

Every implement, tool, or vessel is well if it do the work for which it is made, and yet in their case the maker is not at hand. But in the things which owe their organic unity to Nature, the Power that made is within them and abides there. Wherefore also must thou reverence it the more, and realize that if thou keep and conduct thyself ever according to its will, all is to thy mind. So also to its mind are the things of the Universe.

Whatever of the things which are not within thy power thou shalt suppose to be good for thee or evil, it must of necessity be that, if such a bad thing befall thee, or the loss of such a good thing, thou wilt not blame the gods, and hate men too, those who are the cause of the misfortune or the loss, or those who are suspected of being likely to be the cause; and indeed we do much injustice because we make a difference between these things [because we do not regard these things as indifferent].1 But if we judge only those things which are in our power to be good or bad, there remains no reason either for finding fault with God or standing in a hostile attitude to man.2

If thou regardest anything not in thine own choice as good or evil for thyself, it is inevitable that, on the incidence of such an evil or the miscarriage of such a good, thou shouldst upbraid the Gods, aye, and hate men as the actual or supposed cause of the one or the other; and in fact many are the wrongdoings we commit by setting a value on such things. But if we discriminate as good and evil only the things in our power, there is no occasion left for accusing the Gods or taking the stand of an enemy towards men.

We are all working together to one end, some with knowledge and design, and others without knowing what they do; as men also when they are asleep, of whom it is Heraclitus, I think, who says that they are laborers and co-operators in the things which take place in the universe. But men co-operate after different fashions: and even those co-operate abundantly, who find fault with what happens and those who try to oppose it and to hinder it; for the universe had need even of such men as these. It remains then for thee to understand among what kind of workmen thou placest thyself; for he who rules all things will certainly make a right use of thee, and he will receive thee among some part of the co-operators and of those whose labors conduce to one end. But be not thou such a part as the mean and ridiculous verse in the play, which Chrysippus speaks of.3

We are all fellow-workers towards the fulfilment of one object, some of us knowingly and intelligently, others blindly; just as Heraclitus, I think, says that even when they sleep men are workers and fellow-agents in all that goes on in the world. One is a co-agent in this, another in that, and in abundant measure also he that murmurs and seeks to hinder or disannul what occurs. For the Universe had need of such men also. It remains then for thee to decide with whom thou art ranging thyself. For He that controls the Universe will in any case put thee to a good use and admit thee to a place among his fellow-workers and coadjutors. But see that thou fill no such place as the paltry and ridiculous line in the play which Chrysippus mentions.

Does the sun undertake to do the work of the rain, or Aesculapius the work of the Fruit-bearer [the earth]? And how is it with respect to each of the stars—are they not different and yet they work together to the same end?

Does the sun take upon himself to discharge the functions of the rain? or Asclepius of the Fruit-bearer? And what of each particular star? Do they not differ in glory yet co-operate to one end?

If the gods have determined about me and about the things which must happen to me, they have determined well, for it is not easy even to imagine a deity without forethought; and as to doing me harm, why should they have any desire towards that? for what advantage would result to them from this or to the whole, which is the special object of their providence? But if they have not determined about me individually, they have certainly determined about the whole at least, and the things which happen by way of sequence in this general arrangement I ought to accept with pleasure and to be content with them. But if they determine about nothing,—which it is wicked to believe, or if we do believe it, let us neither sacrifice nor pray nor swear by them, nor do anything else which we do as if the gods were present and lived with us,—but if however the gods determine about none of the things which concern us, I am able to determine about myself, and I can inquire about that which is useful; and that is useful to every man which is conformable to his own constitution and nature. But my nature is rational and social; and my city and country, so far as I am Antoninus, is Rome, but so far as I am a man, it is the world. The things then which are useful to these cities are alone useful to me.

If the Gods have taken counsel about me and the things to befall me, doubtless they have taken good counsel. For it is not easy even to imagine a God without wisdom. And what motive could they have impelling them to do me evil? For what advantage could thereby accrue to them or to the Universe which is their special care? But if the Gods have taken no counsel for me individually, yet they have in any case done so for the interests of the Universe, and I am bound to welcome and make the best of those things also that befall as a necessary corollary to those interests. But if so be they take counsel about nothing at all—an impious belief—in good sooth let us have no more of sacrifices and prayers and oaths, nor do any other of these things every one of which is a recognition of the Gods as if they were at our side and dwelling amongst us—but if so be, I say, they do not take counsel about any of our concerns, it is still in my power to take counsel about myself, and it is for me to consider my own interest. And that is to every man's interest which is agreeable to his own constitution and nature. But my nature is rational and civic; my city and country, as Antoninus, is Rome; as a man, the world. The things then that are of advantage to these communities, these, and no other, are good for me.

Whatever happens to every man, this is for the interest of the universal: this might be sufficient. But further thou wilt observe this also as a general truth, if thou dost observe, that whatever is profitable to any man is profitable also to other men. But let the word profitable be taken here in the common sense as said of things of the middle kind [neither good nor bad].

All that befalls the Individual is to the interest of the Whole also. So far, so good. But further careful observation will shew thee that, as a general rule, what is to the interest of one man is also to the interest of other men. But in this case the word interest must be taken in a more general sense as it applies to intermediate things.

As it happens to thee in the amphitheatre and such places, that the continual sight of the same things, and the uniformity, make the spectacle wearisome, so it is in the whole of life; for all things above, below, are the same and from the same. How long then?

As the shows in the amphitheatre and such places grate upon thee as being an everlasting repetition of the same sight, and the similarity makes the spectacle pall, such must be the effect of the whole of life. For everything above and below is ever the same and the result of the same things. How long then?

Think continually that all kinds of men and all kinds of pursuits and of all nations are dead, so that thy thoughts come down even to Philistion and Phoebus and Origanion. Now turn thy thoughts to the other kinds [of men]. To that place then we must remove, where there are so many great orators, and so many noble philosophers, Heraclitus, Pythagoras, Socrates; so many heroes of former days, and so many generals after them, and tyrants; besides these, Eudoxus, Hipparchus, Archimedes, and other men of acute natural talents, great minds, lovers of labor, versatile, confident, mockers even of the perishable and ephemeral life of man, as Menippus and such as are like him. As to all these consider that they have long been in the dust. What harm then is this to them; and what to those whose names are altogether unknown? One thing here is worth a great deal, to pass thy life in truth and justice, with a benevolent disposition even to liars and unjust men.

Never lose sight of the fact that men of all kinds, of all sorts of vocations and of every race under heaven, are dead; and so carry thy thought down even to Philistion and Phoebus and Origanion. Now turn to the other tribes of men. We must pass at last to the same bourne whither so many wonderful orators have gone, so many grave philosophers, Heraclitus, Pythagoras, Socrates: so many heroes of old time, and so many warriors, so many tyrants of later days: and besides them, Eudoxus, Hipparchus, Archimedes, and other acute natures, men of large minds, lovers of toil, men of versatile powers, men of strong will, mockers, like Menippus and many another such, of man's perishable and transitory life itself. About all these reflect that they have long since been in their graves. What terrible thing then is this for them? What pray for those whose very names are unknown? One thing on earth is worth much—to live out our lives in truth and justice, and in charity with liars and unjust men.

When thou wishest to delight thyself, think of the virtues of those who live with thee; for instance, the activity of one, and the modesty of another, and the liberality of a third, and some other good quality of a fourth. For nothing delights so much as the examples of the virtues, when they are exhibited in the morals of those who live with us and present themselves in abundance, as far as is possible. Wherefore we must keep them before us.

When thou wouldst cheer thine heart, think upon the good qualities of thy associates; as for instance, this one's energy, that one's modesty, the generosity of a third, and some other trait of a fourth. For nothing is so cheering as the images of the virtues mirrored in the characters of those who live with us, and presenting themselves in as great a throng as possible. Have these images then ever before thine eyes.

Thou art not dissatisfied. I suppose, because thou weighest only so many litrae and not three hundred. Be not dissatisfied then that thou must live only so many years and not more; for as thou art satisfied with the amount of substance which has been assigned to thee, so be content with the time.

Thou art not aggrieved, art thou, at being so many pounds in weight and not three hundred? Then why be aggrieved if thou hast only so many years to live and no more? For as thou art contented with the amount of matter allotted thee, so be content also with the time.

Let us try to persuade them [men]. But act even against their will, when the principles of justice lead that way. If however any man by using force stands in thy way, betake thyself to contentment and tranquillity, and at the same time employ the hindrance towards the exercise of some other virtue; and remember that thy attempt was with a reservation [conditionally], that thou didst not desire to do impossibilities. What then didst thou desire?—Some such effort as this.—But thou attainest thy object, if the things to which thou wast moved are [not] accomplished.

Try persuasion first, but even though men would say thee nay, act when the principles of justice so direct. Should any one however withstand thee by force, take refuge in being well-content and unhurt, and utilize the obstacle for the display of some other virtue. Recollect that the impulse thou hadst was conditioned by circumstances, and thine aim was not to do impossibilities. What then was it? To feel some such impulse as thou didst. In that thou art successful. That which alone was in the sphere of our choice is realized.

He who loves fame considers another man's activity to be his own good; and he who loves pleasure, his own sensations; but he who has understanding considers his own acts to be his own good.

The lover of glory conceives his own good to consist in another's action, the lover of pleasure in his own feelings, but the possessor of understanding in his own actions.

It is in our power to have no opinion about a thing, and not to be disturbed in our soul; for things themselves have no natural power to form our judgments.

We need not form any opinion about the thing in question or be harassed in soul, for Nature gives the thing itself no power to compel our judgments.

Accustom thyself to attend carefully to what is said by another, and as much as it is possible, be in the speaker's mind.

Train thyself to pay careful attention to what is being said by another and as far as possible enter into his soul.

That which is not good for the swarm, neither is it good for the bee.

That which is not in the interests of the hive cannot be in the interests of the bee.

If sailors abused the helmsman, or the sick the doctor, would they listen to anybody else? or how could the helmsman secure the safety of those in the ship, or the doctor the health of those whom he attends?

If the sailors spoke ill of a steersman or the sick of a physician, what else would they have in mind but how the man should best effect the safety of the crew or the health of his patients?

How many together with whom I came into the world are already gone out of it.

How many have already left the world who came into it with me!

To the jaundiced honey tastes bitter, and to those bitten by mad dogs water causes fear; and to little children the ball is a fine thing. Why then am I angry? Dost thou think that a false opinion has less power than the bile in the jaundiced or the poison in him who is bitten by a mad dog?

To the jaundiced honey tastes bitter; and the victim of hydrophobia has a horror of water; and to little children their ball is a treasure. Why then angry? Or dost thou think that error is a less potent factor than bile in the jaundiced and virus in the victim of rabies?

No man will hinder thee from living according to the reason of thy own nature: nothing will happen to thee contrary to the reason of the universal nature.

From living according to the reason of thy nature no one can prevent thee: contrary to the reason of the Universal Nature nothing shall befall thee.

What kind of people are those whom men wish to please, and for what objects, and by what kind of acts? How soon will time cover all things, and how many it has covered already.

The persons men wish to please, the objects they wish to gain, the means they employ—think of the character of all these! How soon will Time hide all things! How many a thing has it already hidden!

Marcus Aurelius, Meditations, Book VI. Translated by George Long (1862). The Stoic Library.